March 5, 2004

• Juice Fast Day 7:

  
  

  Today was good. Felt awesome all day. Good energy level, took in about 36 oz of juice, lots of green tea and water. Felt pretty clear. The other thing that happened today was the colonic.

  
  

  No to be honest with you, I had heard horror stories about colonics, but they were unfounded. It was more like a enema with a stomach massage. It was interesting, as you got to lay on your back on a table/bed, and watch the stuff come out through the tube. Now, as gross as that may sound it was interesting. Just when I thought she couldn't get anything else outta me, she does a couple massage moves, and WHAM! The whole session lasted 45 minutes and was pretty comfortable .... well, as you can be with a tube up your ass. But she had soft music and dim lights, so I didn't feel too violated.

  
  

  The juice fast ends tonight, and the new regiment starts on Saturday, so Friday, I'm going to have a smoothie for breakfast, some Miso soup for lunch and some more miso soup and rice for dinner. That way, I can get the motor going again, before I start eating the greens.

  
  

  One thing the lady told me is I might want to consider doing a liver/gall bladder flush (it's an organic recipe you do at home) while doing round 2. I think I'll do just that. Might as well go all the way, if I'm going to go at all.

  
  

  Thanks for bearing with me on my journey to better heath. I'll keep posting about my experience, if you don't mind. I'll be done with the detox portion a week from Sunday, so I'll let you know all about my exploits.

  
  

  Thanks for bearing with me and my bodily functions.

  
  

  DG 

  • 1:34 am
  • 2 Comments